​  FEATURED INCLUSIONS:​

• Physician-led wellness and longevity discussions

• Unique, welcoming tea-at-three

• Restorative yoga session

• Unlock the secret on-site Speakeasy for a dazzling Mocktail demonstration

• Low impact movement- Serene walking paths around a three-acre wildflower field

• Guided self-care activities

• Nature immersion- Experience nature with all five senses

• Vineyard and winery visit

• Farm to table discussions with a local multi-generational farmer

• Artisan chocolatier tasting

• Creative art workshop led by a BFA artist and teacher

• AND MUCH MORE!

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Live healthier, longer! We warmly invite you to join us from Friday to Sunday to embark on a journey of rejuvenation at our inclusive and engaging Wellness Retreat. Have fun while you discover the hidden rewards and benefits of a healthier, more balanced lifestyle. Explore key strategies to enjoying longer, more vibrant living as you immerse yourself in wellness discussions and activities inspired by our family's Scandinavian heritage (where coziness and hospitality reign supreme), combined with cultural influences of the local Drifltess Region. Each retreat is customized and tailored for up to eight guests, ensuring every detail is crafted for a truly personalized experience. Sign up in groups of 2 with your bestie, mother, daughter, co-workers, or come solo to connect with like-minded people. Retreats are led by our dynamic mother-daughter duo: with our founder, Dr. Jodi, a seasoned physician with 30 years of expertise in wellness, and her daughter, AnaCapri, a new mom, along with an amazing team of helpers. Proudly woman and veteran-owned, we welcome you to rejuvenate, relax, and rediscover your best self with us. Be our guest for an exclusive three-day, two-night adventure filled with engaging activities reflective of our unique local culture, wellness, and longevity principles. Treat yourself to some well-deserved relaxation and fun!

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Hosted by AnaCapri, a sixth generation native of the Driftless Region, the retreat features interactive experiences with local experts. Join-in with physician-led educational wellness discussions. Immerse yourself in the natural beauty of the Driftless Area with its ancient, unglaciated topography and gently rolling hills. Embrace the essence of the Sweet Life, where healthy living, nature, and family take center stage. Enjoy delicious meals and the company of friends while staying in an elegantly renovated, historic farmhouse- all set against a breathtaking backdrop of panoramic views and vibrant local wildlife. Thoughtfully curated bedrooms, a gourmet kitchen, and a multipurpose room for meetings, creativity, and formal dining. Outdoors, discover an orchard, grapevines, a wildflower field surrounded by walking paths, and a cozy outdoor fire pit. Experience the peace and tranquility of nature as you enjoy incredible sunrises and sunsets on the expansive grounds. Don't miss this opportunity to reconnect with friends, family, co-workers, yourself, and nature!

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Unlock the secret speakeasy! Follow subtle clues to the password hidden throughout the retreat with mindful messages, elemental rituals, and poetic riddles designed to help you discover our hidden sanctuary. As our present and curious guests, have fun practicing cognitive wellness and solve the clues to learn the password - and find the way in! There, we will celebrate with a refreshing, Wisconsin classic "Mocktail" demonstration.

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Expect some exciting surprises! Itineraries are personalized for each retreat and subject to change, based on seasonality and availability of products, reflecting the authenticity and excitement of this experience!​​​​​